Concentrated folding with one arm 14.05.2019

Stepper Backward Lunges 14.05.2019

Stepper Scissors 14.05.2019

Russian twist with Swiss ball 14.05.2019

Squat lifting Swiss ball 14.05.2019

Straight leg kicks on Swiss ball 14.05.2019

Glute Extensions on Swiss ball 14.05.2019

Leg lifting from lying position with Swiss ball 14.05.2019

Straight leg side kicks on Swiss ball 14.05.2019

Hyper extensions on Swiss ball 14.05.2019

Crunches on Swiss ball 14.05.2019

Pushups on Swiss ball 14.05.2019

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