Training

Методът Пилатес - какви ползи ни носи? 15.11.2022

Съвети за тренировки за заети дами 28.06.2021

Преболедували сте Ковид-19? Ето как да се върнете обратно към тренировките 31.05.2021

How to keep your body in shape during the summer? 5 Free Workout Ideas 29.08.2019

Physical activity and workouts for elders 31.07.2019

Physical activity and workouts during pregnancy 24.07.2019

Physical Activity and Workout for Adolescents 17.07.2019

Squat with sideways leg lifting 14.05.2019

Sumo squat with dumbbells 14.05.2019

Kickback with dumbbells 14.05.2019

Concentrated folding with one arm 14.05.2019

Stepper Backward Lunges 14.05.2019

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